Location	Novi, Michigan			Start Time	5/1/2010 9:40:23 AM
Category	Race
Distance	6.15 miles	Ascend	169 feet	Descend	-180 feet
Total Time	00:57:36	Moving	00:57:36	Stopped	00:00:00
Average Pace	00:09:21 min/mi	Fastest Pace	00:08:11 min/mi	Slowest Pace	00:16:26 min/mi
Calories	819	Average HR	167 BPM	Max HR	173 BPM
Weather	64 °F Thunder
Equipment	Garmin - FR 305 Superfeet - Green - Pair 3 Mizuno - Wave Rider
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:08:38 00:08:38 00:08:39 6.9 -21.49 2.00 00:17:31 00:08:52 00:08:53 6.8 -42.25 3.00 00:26:43 00:09:12 00:09:12 6.5 15.23 4.00 00:36:25 00:09:42 00:09:42 6.2 4.66 5.00 00:46:14 00:09:48 00:09:49 6.1 0.15 6.00 00:56:10 00:09:55 00:09:55 6.0 44.83 6.15 00:57:36 00:01:25 00:09:24 6.4 5.64